RUNCLUB
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Training & schedule

Past sessions

Look back at earlier sessions: what we ran, the workout and the pace teams. Every session links to its full plan.

  1. November 2026

  2. Sun 8 Nov RUNCLUB - Time on Feet Endurance / Long Run · 60–115 min · Team Cheetah · Team Lion · Team Sloth
  3. Sat 7 Nov RUNCLUB - Saturday FIKA time Support & Social Run · 60 min
  4. Wed 4 Nov RUNCLUB - Faster Than Weekend Interval Training · 67 min · Wednesday Speed Lab 31:40
  5. Mon 2 Nov RUNCLUB - Thu Thiem Iron Legs Strength & Social Run · 85 min
  6. Sun 1 Nov RUNCLUB - Sunset Miles Endurance / Long Run · 60–129 min · Team Cheetah · Team Lion · Team Sloth

  7. October 2026

  8. Sat 31 Oct RUNCLUB - Pancake Pace Support & Social Run · 60 min
  9. Wed 28 Oct RUNCLUB - High Tempo Day Interval Training · 55 min · Wednesday Speed Lab 29:40
  10. Mon 26 Oct RUNCLUB - Mondays Don't Run Themselves Strength & Social Run · 65 min
  11. Sun 25 Oct RUNCLUB - Stronger Together Endurance / Long Run · 60–115 min · Team Cheetah · Team Lion · Team Sloth
  12. Sat 24 Oct RUNCLUB - Side by Side Support & Social Run · 60 min
  13. Wed 21 Oct RUNCLUB - The Speed Session Interval Training · 55 min · Wednesday Speed Lab 29:40
  14. Mon 19 Oct RUNCLUB - Iron Legs Monday Strength & Social Run · 65 min
  15. Sun 18 Oct RUNCLUB - Team Time Endurance / Long Run · 60–115 min · Team Cheetah · Team Lion · Team Sloth
  16. Sat 17 Oct RUNCLUB - The Social Shuffle Support & Social Run · 60 min

Weekly schedule